January Jumpstart

I've been sick for 5 days, and somehow spent the morning looking through old progress pictures. I'm even more antsy to get back into my workout routine.  I was really proud of myself for my consistent workouts through Thanksgiving up to leaving for Christmas.  A two week lapse in exercise, good nutrition, and a cold to knock me completely off the wagon.

Truth, I've had a major fitness backslide this summer.  I've been in a lot of sweaters and my pants from last winter don't fit.  It's not the best feeling.  I'm out of shape and I'm ready to do something about it.

I'm hosting a private online fitness group starting January 18th if you've been feeling the slump too.

Email lizzieloufitness@gmail.com to RSVP!